While healthy behaviors have a big impact on focus, attitude, and more, kids don’t often decide to do these things on their own. It’s up to parents to help their children establish healthy routines that stick all year long. Here are a few important healthy routines to cultivate now for year-long success.
Adequate Sleep is a Must
Making sure your kids get to bed at a reasonable time is one of the most important things you can do to boost their chances for success.